3 Rounds12 HSPU/ L-Sit DB Press9 Front Rack Lunge #135/#958 Hang Power Snatch #135/#95
Run 800M21 Front Squats #135/#95Run 600M15 Front SquatsRun 400M9 Front Squats
4 Rounds60 Double Unders/120 Singles30 Push Ups15 Pull Ups
Post times to comments.