Coaches

• Head Coach / Owner: Sandy Humenuk

  Education / Certifications

  • CrossFit Level II
  • CrossFit Level I
  • CrossFit Football
  • CrossFit Olympic Lifting
  • CrossFit Endurance
  • KBA Kettle Bell Certified
  • USA Weightlifting Level I Sports Performance Coach

  sandy@sandydogcrossfit.com

• Coach: Christian Farrell

  Education / Certifications

  • Crossfit Level 1 Certified

• Calu Ostrander

• Melissa Froelich