Going forward the 6:30 am and 7:30 am class Tuesday, Wednesday and Thursday, will be merged into one class time to be held at 6:30 am. There will be open gym time from 7:30 to 8:30 on those days.
The water will be turned off Thursday evening between 4pm and 6pm. Hopefully it will be turned back on by 6pm. This will effect the toilets. We will be open but the restrooms will not.
Please bring a friend to join us for the Partner WOD Saturday.
If you are looking to excel in your sport or sports you need to train with us. Trying to get a competitive edge, avoid injury, make the varsity squad or looking to get recruited to play in college? You need to train like an athlete. Become more powerful, stronger, faster and more explosive. We work with athletes of all ages to help them achieve their goals. If you have questions or would like to set up training, either individually, as a small group or a team, please call or email for more information. 215-840-4445. firstname.lastname@example.org.
This will be the only class of the day. Gym will close afterwards and reopen for regular hours on Tuesday. Have a safe and happy holiday.