Please join us at 9:00am on Memorial Day to take part in “Murph” in honor of those who have paid the ultimate sacrifice to protect our freedoms.
100 Pull Ups
200 Push Ups
300 Air Squats
Run 1 Mile
RX: #20/#10 vest
There will be no Sunday morning 9:00am class this week.
Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.
Mario Andretti –