In Teams of 2:
3 Rounds
Row 1000m/900m
60 Toes to Bar
30 Power Cleans #155/#105
Directly into 100 Bar Facing Burpees
4 Rounds
100 Cal Assault Bike
80 Air Squats
60 Sit Ups
40 DB Floor Press #50/#35
Post partners and times to comments.
In Teams of 2:
3 Rounds
Row 1000m/900m
60 Toes to Bar
30 Power Cleans #155/#105
Directly into 100 Bar Facing Burpees
4 Rounds
100 Cal Assault Bike
80 Air Squats
60 Sit Ups
40 DB Floor Press #50/#35
Post partners and times to comments.