A.1 Power Snatch 8×2 @ 90% of heaviest set on 2/12/15
A.2
Max Rounds
2 Back Squats EMOM (add 10lbs each minute) Until Failure #135/#75**
Immediately After Last Rep; Row 2K
If you need to start lighter or make smaller jumps to extend rounds to at least 10, you may/should.
A.3
3 x 30 Leg Raises
2 x 10 Weighted Back Extensions AHAP w/2 Second Pause at Top
Post loads and rounds to comments.