A.1 Bench 2, 2, 2, 2, 2, 2
A.2
10 Minute AMRAP
4 Power Cleans #95/#65
4 Burpees
4 Pistols/Air Squats
Rest 2 Minutes
10 Minute AMRAP
6 Front Squats
3 Chest 2 Bar Pull Ups or Bar Muscle Ups
9 Ab Mat Sit Ups
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