A.1 Wendler Deadlift- Week #2, Cycle #2
70% x 5, 80% x 3, 90% x Max Effort and 50% x 10
A.2
20RM OH Walking Lunge
A.3
7 Minute AMRAP
Wall Balls
EMOM
5 Deadlifts #225/#155
Score is total number of wall balls.
Post loads and scores to comments.