A.1
5 Rounds
3 Deadlifts
:30 Superman Hold
A.2
On The Minute x 10
30 Double Unders
Max Clean & Jerks #135/#95
(Spend :30 Skipping Rope and another :30 on C&J)
A.3
3 Rounds
20 Deadbugs
10(e) KB Single Arm Elevated RDL
Post loads and reps to comments.