A.1 Deadlift – 8, 8, 8, 8
A.2
9 Minute AMRAP21 Deadlifts #115/#7515 Toes 2 Bar9 Power Snatch #115/#75
A.3
3 Rounds:20 Supine Iso-Ring Hold10 Supine Ring Row
Post loads and rounds to comments.
Post loads and times to comments.