A.1 Power Clean – 3, 3, 3, 3, 3
A.2
In 25 Minutes or less
1 Round “Macho Man”
50 Double Unders/100 Singles
2 Rounds “Macho Man”
50 Double Unders/100 Singles
3 Rounds “Macho Man”
50 Double Unders/100 Singles
4 Rounds “Macho Man”
50 Double Unders/100 Singles
5 Rounds “Macho Man”
50 Double Unders/100 Singles
1 Rounds “Macho Man”
3 Power Cleans
3 Front Squats
3 Push Jerks
RX: #95/#65
Post loads and times to comments.