A.1 Press – 5, 5, 5, 5, 5
A.2
30/22 Calorie Row60 Wall Balls30/22 Calorie Row
Rest 3:00
2 Rounds15/11 Calorie Row30 Wall Balls 15/11 Calorie Row
A.3
3 Rounds10 (e) KB RDL10 Deadbugs
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