A.1 Power Clean – 3, 3, 3, 3, 3
A.2
3 Rounds of the “Bergeron Beep Test”
50/35 Calorie Row
3 Rounds of the “Bergeron Beep Test”
50/35 Calorie Row
3 Rounds of the “Bergeron Beep Test”
1 Round of the “Bergeron Beep Test”
7 Thrusters #75/#55, 7 Pull Ups, 7 Burpees
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