A.1 Press – 10, 10, 10
A.2
400 Meter Run, 21 Thrusters #95/#65, 10 Alternating DB Snatches #50/#35
400 Meter Run, 15 Thrusters, 10 Alternating DB Snatches
400 Meter Run, 9 Thrusters, 10 Alternating DB Snatches
A.3
100 Ab Mat Sit Ups
Post loads and times to comments.