A.1 Power Clean & Jerk – 2, 2, 2, 2, 2
A.2 4 Rounds
3:00 AMRAP
Row 500M/400M
Max Power Clean & Jerk #115/#85
Rest 1;00 Between Rounds
A.3
3 x 15 Barbell Good Mornings (Light and controlled)
Post loads and reps to comments.