A.1 Deadlift – 3, 3, 3, 3, 3
A.2
4:00 Minute AMRAP
21/18 Calorie Row
21 Burpees
21 Chest 2 Bar Pull Ups
Rest 4:00 Minutes
4:00 Minute AMRAP
18/15 Calorie Row
18 Burpees
18 Toes 2 Bar
Rest 4:00 Minutes
4:00 Minute AMRAP
15/12 Calorie Row
15 Burpees
15 Pull Ups
Post loads and rounds to comments.