A.1 Deadlift – 1RM
A.2
10 Minute AMRAP3 Power Snatch #135/#955 Ring Dips10 Toes to Bar
A.3
3 Rounds:20 Iso Bulgarian Split Squat Hold20 DB Standing Calf Raise
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A.1 Squat – 3, 3, 3, 3, 3
2-4-6-8-10Wall WalksDeadlifts #225/#155Double Unders x10/Singles 2x Doubles
3 Rounds20(e) Bodyweight Bulgarian Split Squat12 DB Weighted Hip Bridge
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