In Teams of 2:
20 Rounds (Alternate Rounds)7 Hang Squat Cleans #135/#957 BurpeesRun 200M
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A.1 Clean Complex – 5 sets – Power Clean + Push Jerk + Front Squat + Hang Power Clean + Split Jerk
A.2
Run 800M
30 Power Cleans #185/#135
A.3
3 x 1:00 Minute Planks
Rest :30
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