In Teams of 2:
Row 2,000M
60 Clean & Jerks #135/#95
Row 1,500M
60 Power Snatch #115/#80
Row 1,000M
60 Thrusters #95/#65
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A.1 Power Snatch – 3, 3, 3, 3, 3
A.2
“Filthy 50”
50 Box Jumps
50 Jumping Pull Ups
50 Kettlebell Swings
50 Walking Lunges
50 Toes 2 Bar
50 Push Press #45/#35
50 Good Mornings #45/#35
50 Wallballs
50 Burpees
50 Double Unders
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