A.1 Strict Press – 7, 7, 7, 7
A.2
8 Minute AMRAP 6 Alternating Single Arm DB Power Snatch 6 Alternating Front Rack Lunges #95/#65
Rest 4 Minutes
AMRAP in 8 min: 5 Hang Power Snatch #95/#65 5 Goblet Squats
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