In teams of two, complete the following:
3 Minute AMRAP
Power Cleans @ 60% of 1RM
Points = total combined reps. 1 partner works at a time.
Rest 3:00 Minutes
8 Minute AMRAP
40 Squats
30 Push Ups
20 Pull Ups
10 Wall Walks
Points = total rounds. 1 partner works at a time.
Rest 3:00 Minutes
EMOM 8 Minutes
1 Partner completes 1 hang power clean + 1 squat clean.
1 partner completes :30 seconds of wall balls.
Score = total wall balls.