In Teams of 2:
Run 1 Mile
60 Toes to Bar
150 Cal Assault Bike
60 Chest to Bar Pull Ups
40-30-20
Squat Cleans #135/#95
Ring Dips
Run 1 Mile
Post partners and times to comments.
In Teams of 2:
Run 1 Mile
60 Toes to Bar
150 Cal Assault Bike
60 Chest to Bar Pull Ups
40-30-20
Squat Cleans #135/#95
Ring Dips
Run 1 Mile
Post partners and times to comments.