In Teams of 2:
40-30-20
Deadlifts #225/#155
Assault Bike Calories
100 Sit Ups
40 Power Snatch #115/#75
80 Sit Ups
30 Power Snatch
60 Sit Ups
20 Power Snatch
5 Rounds
40 Pull Ups
20 Push Ups
Post partners and times to comments.
In Teams of 2:
40-30-20
Deadlifts #225/#155
Assault Bike Calories
100 Sit Ups
40 Power Snatch #115/#75
80 Sit Ups
30 Power Snatch
60 Sit Ups
20 Power Snatch
5 Rounds
40 Pull Ups
20 Push Ups
Post partners and times to comments.