In Teams of 2:
3 Rounds
Run 800M
50 Wall Balls
24 Deadlifts #245/#165
5 Rounds
20 Burpees
20 Pull Ups
40-30-20
KB Swings #70/#53
Box Jumps
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 800M
50 Wall Balls
24 Deadlifts #245/#165
5 Rounds
20 Burpees
20 Pull Ups
40-30-20
KB Swings #70/#53
Box Jumps
Post partners and times to comments.