In Teams of 2:
70 DB Power Snatch #50/#35
150 Double Unders/300 Singles
70 DB Power Snatch #50/#35
40-30-20
Handstand Push Ups
Rung Dips
Push Ups
5 Rounds
30 DB Front Squats #50/#35
30 Pull Ups
Post partners and times to comments.
In Teams of 2:
70 DB Power Snatch #50/#35
150 Double Unders/300 Singles
70 DB Power Snatch #50/#35
40-30-20
Handstand Push Ups
Rung Dips
Push Ups
5 Rounds
30 DB Front Squats #50/#35
30 Pull Ups
Post partners and times to comments.