In Teams of 2:
45 Chest to Bar Pull Ups
Run 400M (Together)
30 OH Squats #115/#80
Run 800M (Together)
30 OH Squats #115/#80
Run 400M (Together)
45 Chest to Bar Pull Ups
Post partners and times to comments.
In Teams of 2:
45 Chest to Bar Pull Ups
Run 400M (Together)
30 OH Squats #115/#80
Run 800M (Together)
30 OH Squats #115/#80
Run 400M (Together)
45 Chest to Bar Pull Ups
Post partners and times to comments.