In Teams of 2:
4 Rounds
Row 400M
20 Push Press #95/#65
Then…
6 Rounds
10 Deadlift #225/#155
20 Box Jumps
30 Wallballs
Then..
8 Rounds
12 Bar Facing Burpees
10 Power Snatch #95/#65
Then..
Run 2000M
Post partners and times to comments.
In Teams of 2:
4 Rounds
Row 400M
20 Push Press #95/#65
Then…
6 Rounds
10 Deadlift #225/#155
20 Box Jumps
30 Wallballs
Then..
8 Rounds
12 Bar Facing Burpees
10 Power Snatch #95/#65
Then..
Run 2000M
Post partners and times to comments.