In Teams of 2:
4 Rounds
20 Chest 2 Bar
20 Squat Cleans #135/#95
40 Box Jumps 24/20
5 Rounds
Run 400M
50 Push Press, #75/#55
2 Rounds
400 M Farmer’s Carry #50/#35
100 M Front Rack Lunge #135/#95
Post partners and times to comments.
In Teams of 2:
4 Rounds
20 Chest 2 Bar
20 Squat Cleans #135/#95
40 Box Jumps 24/20
5 Rounds
Run 400M
50 Push Press, #75/#55
2 Rounds
400 M Farmer’s Carry #50/#35
100 M Front Rack Lunge #135/#95
Post partners and times to comments.