In Teams of 2:
3 Rounds
Run 1,000M
200M Farmers Carry #53/#36
80 Air Squats
Then…
100 Pull Ups
100 Ring Dips
Then…
5 Minute AMRAP
HSPU
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 1,000M
200M Farmers Carry #53/#36
80 Air Squats
Then…
100 Pull Ups
100 Ring Dips
Then…
5 Minute AMRAP
HSPU
Post partners and times to comments.