In Teams of 3:
600M Team Weighted Run
70 Power Clean & Jerks #95/#65
600M Team Weighted Run
50 Power Clean & Jerks #135/#95
600M Team Weighted Run
30 Power Clean & Jerks #185/#135
600M Team Weighted Run
The Team Runs Together with a single weight #45/#25. Pass the weight around as the team sees fit during the run. Entire team must return from run before the clean and jerks can be started.
Post partners and times to comments.