In Teams of 2:
3 Rounds
50 Thrusters #95/#65
60 Ab Mat Sit Ups
Then…
4 Rounds
50 Push Ups
4 Rope Climbs
Then…
5 Rounds
Run 600M
40 KB Swings #70/#53
Post partners and times to comments.
In Teams of 2:
3 Rounds
50 Thrusters #95/#65
60 Ab Mat Sit Ups
Then…
4 Rounds
50 Push Ups
4 Rope Climbs
Then…
5 Rounds
Run 600M
40 KB Swings #70/#53
Post partners and times to comments.