3 Rounds for Max Reps in 17 Minutes
1 Minute Burpees
1 Minute Wall Balls
1 Minute Deadlifts #115/#75
1 Minute Medball Sit Ups
1 Minute Hang Power Cleans #115/#75
1 Minute Rest
Post reps to comments.
3 Rounds for Max Reps in 17 Minutes
1 Minute Burpees
1 Minute Wall Balls
1 Minute Deadlifts #115/#75
1 Minute Medball Sit Ups
1 Minute Hang Power Cleans #115/#75
1 Minute Rest
Post reps to comments.