The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King Jr.-
I learned that the only way you are going to get anywhere in life is to work hard at it.
Bruce Jenner-
I am an athlete. I may not be the best, but that is what I strive to be. I may never get there, but I will never quit trying.
Anonymous-
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson-
To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger-
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.
Mark Rippetoe-