Anyone who says squats are bad for your knees has, with that statement, demonstrated that they’re not entitles to an opinion.
Mark Rippetoe-
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King Jr.-
I learned that the only way you are going to get anywhere in life is to work hard at it.
Bruce Jenner-