In teams of 2:
5 Rounds (Each- Alternating)
7 Burpee Box Jump Overs
7 Thrusters #135/#95
Run 200M
Then…
5 Rounds (Each- Alternating)
9 Burpee Box Jump-Overs
9 Push Press #135/#95
9 Ring Push Ups
(40 Minute Time Cap)
Post partners and times to comments.