A.1 Deadlift – 5, 5, 5, 5, 5
A.2
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Back Squats #135/#95
Chest 2 Bar Pull Ups
Box Jumps #24/#20
A.3
5 x :15 L-Sit
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