1 Deadlift #225/# 2 Burpees 3 Pull Ups 4 Push Ups 5 Toes 2 Bar 6 Shoulder 2 Overhead #95/#65 7 Box Jumps 8 Lunges 9 Sit Ups 10 Ring Rows 11 KB Swings 12 Front Squats #135/#95
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