A.1
5 Rounds
3 Bench Press
10 DB Pull Over
A.2
21 Power Snatch
21 Burpees
21 Pull Ups
15 Power Snatch
15 Burpees
15 Pull Ups
9 Power Snatch
9 Burpees
9 Pull Ups
RX: #95/#65
A.3
3 Rounds
12 Alternating DB Curls
20 Banded Tricep Extensions
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