A.1 Back Squat – 3, 3, 3, 3, 3
A.2
12 Minute AMRAP2-4-6-8-10-12…..Hand Release Push UpsCalorie RowDB Front Rack Reverse Lunge #50/#35
A.3
3 Rounds20 4 Way Deadbugs10(e) Side Pillar w/ Reach
Post loads and rounds to comments.