A.1 Back Squat – 10, 10, Max Reps @75%
A.2
Run 400M
50 Double Unders/100 Single Unders
10 Power Cleans #135/#95
10 Burpee Pull Ups
10 Power Cleans #135/#95
50 Double Unders/100 Single Unders
Run 400M
A.3
50 Evil Wheels
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