A.1 Deadlift – 8, 8,8, 8
A.2
3 Rounds50 Double Unders/100 Singles40 Front Double DB Lunge #50/#3515 Toes to Bar/ 25 Hanging Knee Raises
A.3
3 Rounds10(e) Standing Teapot14 4 Way Deadbug
Post loads and times to comments.