A.1 Press – 3, 3, 3, 3, 3
A.2
5 Rounds8 Wall Balls8 Toes 2 Bar 8 DB Push Press #50/#358 Jumping Split Squats(Lunges)
A.3
3 Rounds1:00 Plank:30 Side Plank (R):30 Side Plank (L)
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