A.1 Back Squat – 3, 3, 3, 3, 3
A.2
Open WOD 20.1
10 Rounds8 Ground to OH #95/#6510 Barbell Facing Burpees(15:00 Minute Cap)
A.3
3 Rounds20 GHDSU20 Back Extensions
Post loads and times/reps to comments.