A.1 Press – 8, 8, 8, 8
A.2
200 Meter Run
21 Deadlifts #225/#155
200 Meter Run
18 Strict Handstand Push Ups
200 Meter Run
15 Deadlifts #225/#155
200 Meter Run
12 Strict Handstand Push Ups
200 Meter Run
9 Deadlifts #225/#155
200 Meter Run
6 Strict Handstand Push Ups
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