A.1 Power Snatch – 2, 2, 2, 2, 2
A.2
In 5 Minutes…
Run 600M
Then AMRAP
9 Hang Squat Clean #95/#65
25 Double Unders
Rest 5 Minutes
In 5 Minutes
Run 400M
6 Hang Squat Clean #135/#95
25 Double Unders
Rest 5 Minutes
In 5 Minutes
Run 200M
3 Hang Squat Clean #185/#135
25 Double Unders
Post loads and rounds to comments.