In Teams of 2:
Complete 100 DB Thrusters #50/#35
P.1 Performs Thrusters
P.2 Performs 8 Burpees
5 Rounds
20 Cal Assault Bike
50-40-30-20-10 KB Swings #53/#36
(Don’t drop your KB’s. Place them on the floor when finished your reps.)
5 Rounds
Run 400m
30-24-18-12-6 Toes to Bar
Post partners and times to comments.