A.1
3 Rounds10 Back Squat10 DB Stiff Legged Deadlift
A.2
Every 2:00 x 520/15 Calorie RowMax Front Rack Lunge #75/#55Rest 1:00
A.3
3 Rounds10 KB Supported Deadbugs – Hands10 KB Supported Deadbugs – Feet
Post loads and reps to comments.