In Teams of 2:
Row 2,000M
20 Thrusters #115/#75
20 Burpee Pull Ups
20 Thrusters #115/#75
20 Burpee Pull Ups
20 Thrusters #115/#75
20 Burpee Pull Ups
20 Thrusters #115/#75
20 Burpee Pull Ups
20 Thrusters #115/#75
20 Burpee Pull Ups
Row 2,000M
Post partners and times to comments.
A.1 Press – 3, 3, 3, 3, 3
A.2
50 Power Cleans #185/#135
300 Double Unders/600 Singles
Run 1 Mile
(25 Minute Time Cap)
Post loads and times to comments.