A.1 Bench Press – 5, 5, 5, 5, 5
A.2
10-8-6-4-2
Power Cleans #155/#105
50yd Farmers Carry AHAP
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A.1 Back Squat – 3, 3, 3, 3, 3
A.2
Open WOD 22.1
15 Minute AMRAP
3 Wall Walks
12 DB Snatch #50/#35
15 Box Jump Overs
A.3
3 Rounds
:30 Superman Hold
20 Russian Twist
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