A.1 Deadlift – 3, 3, 3, 3, 3
A.2
“Filthy Fifty”50 Box Jumps50 Jumping Pull Ups50 KB Swings50 Walking Lunge50 Knees to Elbow50 Push Press #45/#3550 Super Mans50 Wall Balls50 Burpees50 Double Unders/100 Singles
Post loads and times to comments.